ESI Resources

Audio, Ebooks, Articles and Books

Audio - Getting to Sleep

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Audio - Body Scan

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Audio - Journey to the Pond - letting go of stress with Jan Sky

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Article - Smart Brain thinking missing in decision making

Why smart brain thinking is missing in decision making

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Article - How to Overcome Teenage Stress

How to overcome teenage stress

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Article - Navigate the Social Landscape of Your Brain

How to overcome teenage stress

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Book - The Many Parts of You

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