This 3-hour workshop will teach you how to reduce your levels of stress, stay focused; build better relationships; respond better to emotions – yours and others; develop better strategic work plans; deal more effectively with conflict and be more efficient and productive.

“When can your brain’s innate objectivity begin to flourish? Only when your inappropriate self-centred subjectivity begins to dissolve”  James H. Austin

What you will learn:

  • all about stress – what it is; how it can assist you; risks when it is in overdrive and unaddressed; positive and negative effects on body and mind
  • how to get and stay relaxed and make clearer more focused innovative decisions
  • how to avoid negative neural looping
  • mindfulness and workflow for greater strategic planning and better outcomes
  • mindfulness for conflict resolution
WHEN:  Friday 9 September 2016
WHERE: Biz Central, Suite 2207, Level 2, Tower 2 Green, 5 Lawson St Southport Qld
TIME:  9am – 12 noon
INVESTMENT:  $139 per person ($260 for two or more from same organisation)
INCLUDES:  Workbook and morning tea
CONTACT: : mobile 0409 869 664
RSVP:  Friday 2 September by phone booking or email





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